Announcements and Events
New Student Special!
- 30 Days for $30
- Start anytime!!
- Includes: unlimited classes for yoga basics, Hatha yoga, and restorative yoga.
On-going Prenatal Yoga
- Tuesdays from 7-8:00pm.
- Begin your 4-class series at anytime.
- Call or email to register!
Meditation, Music, and Mantra
- Date: Monday nights
- Time: 7:00-8:00pm
- Fee: $10.00 per class or included in an ongoing series
- This program is open to all students from the beginning student to the experienced.
What is it?
- Learn a sitting meditation practice, along with the power of sound (music) that helps to center and bring peace to the mind. Mantra is a Sanskrit word which has many shades of meaning, such as -instrument of the mind, divine language, or interpretation of the human spiritual physiology among a few.
Restorative Yoga
- Now offering two restorative yoga classes!
- Monday nights 5:30-6:30pm
- Friday nights 5:30-6:30pm
- On-going Classes