• 30 Days for $30  
• Start anytime!! 
• Includes: unlimited classes for yoga basics, Hatha yoga, and restorative yoga.

• Tuesdays from 7-8:00pm.
• Begin your 4-class series at anytime. 
• Call or email to register!

• Date: Monday nights(Starts Sept. 9)
• Time: 7:00-8:00pm
• Fee: $10.00 per class or included in an ongoing series
• This program is open to all students from the beginning student to the experienced.

What is it? 

• Learn a sitting meditation practice, along with the power of sound (music) that helps to center and bring peace to the mind. Mantra is a Sanskrit word which has many shades of meaning, such as -instrument of the mind, divine language, or interpretation of the human spiritual physiology among a few.

• Now offering two restorative yoga classes!
• Monday nights  5:30-6:30pm
• Friday   nights   5:30-6:30pm
• On-going Classes