Includes: unlimited classes for yoga basics, Hatha yoga, and restorative yoga.
On-going Prenatal Yoga
Tuesdays from 7-8:00pm.
Begin your 4-class series at anytime.
Call or email to register!
Meditation, Music, and Mantra
Date: Monday nights
Fee: $10.00 per class or included in an ongoing series
This program is open to all students from the beginning student to the experienced.
What is it?
Learn a sitting meditation practice, along with the power of sound (music) that helps to center and bring peace to the mind. Mantra is a Sanskrit word which has many shades of meaning, such as -instrument of the mind, divine language, or interpretation of the human spiritual physiology among a few.
Now offering two restorative yoga classes!
Monday nights 5:30-6:30pm
Friday nights 5:30-6:30pm
Yoga Philosophy Study Group
Meeting the first Monday of every month. Explore the deeper aspects of yoga in this study group as we join together with the guidance of Bhavajananda(Gary Gross), to understand the deeper teachings of yoga