*Offering Yoga Classes on-line w/Michele through Zoom!*
Check out the schedule page for classes and class descriptions page for more details.
Taking returning students that have attended classes at Lotus Yoga.
Taking new students in the on-line Zoom Yoga.
Call to register 419-885-1055.
Announcements and Events
Call or email to set up a session time for you or with a friend
Time: Upon request
Fee: $55 private / $75 semi-private
What is it?
Experience a sitting meditation practice that helps to center and bring peace to the mind. In this course we will explore breathing techniques to prepare your mind & body for a sitting meditation practice
Concentration and meditation techniques will be taught.
The student will learn the Art of Mindfulness, which is the practice of learning to live in present time.
Emphasis will be placed on a personal home practice because meditation is only mastered through practice.
Successful meditation transforms life, bringing peace, harmony, bliss (true happiness) and contentment into every aspect of one’s existence and interaction with others.