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419-885-1055

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  • About Us
  • Schedule and Fees
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  • Class Descriptions
  • Prenatal Yoga
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  • More
    • Home
    • About Us
    • Schedule and Fees
    • Contact
    • Announcements and Events
    • Class Descriptions
    • Prenatal Yoga
    • Meditation
    • Body Work
    • FAQs
    • Photo Gallery

419-885-1055

  • Home
  • About Us
  • Schedule and Fees
  • Contact
  • Announcements and Events
  • Class Descriptions
  • Prenatal Yoga
  • Meditation
  • Body Work
  • FAQs
  • Photo Gallery

Lotus Yoga Center

Lotus Yoga CenterLotus Yoga CenterLotus Yoga Center

FAQs: How to prepare for a yoga class

Before Class:

What to bring:

Before Class:

  • Come to class well hydrated
  • With an empty stomach, if possible
  • Give yourself plenty of time to get to the Yoga Center and set up your mat

What to wear:

What to bring:

Before Class:

  • Comfortable clothing (ex: sweats, t-shirt, stretch yoga pants, or shorts)

(Avoid wearing belts or straps at the waist line, non-stretch Denim, dresses or skirts, large or excessive jewelry)

What to bring:

What to bring:

What to bring:

  • Yoga mat (if you have it, the center has extra mats) 
  • A large towel
  • Water bottle
  • Form of payment (cash or check only)

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