Meditation

Meditation Sessions: Private or Semi-Private

  • Fee: $55.00 per session
    Day: Offered six days of the week
    Sessions: Three one hour sessions are recommended
  • Learn how to meditate
  • Learn to create a successful practice

Sitting meditation and mindful meditation are taught

Music, Mantra, & Meditation

  • Date: Monday nights (on-going)
  • Time: 7:00-8:00pm
  • Fee: $10 per class or included in the student class series
  • Instructor: Bhavajananda (Gary L. Gross)
  • This program is for the beginner student and experienced students as well!


What is Music, Mantra, & Meditation about?

  • In this course we will explore the power of sound (music) and breathing techniques to prepare the mind/body for a sitting meditation practice
  • Concentration and meditation techniques will be taught.
  • The student will learn the Art of Mindfulness, which is the practice of learning to live in present time.
  • Emphasis will be placed on a personal home practice because meditation is only mastered through practice.
  • Successful meditation transforms life, bringing peace, harmony, bliss (true happiness) and contentment into every aspect of one’s existence and interaction with others.
  • Mantra is a Sanskrit word which has many shades of meaning such as instrument of the mind, divine language, or interpretation of the human spiritual physiology. 
  • Mantra can help you deal with material concerns and the necessities of life. Mantra practice can help you gain clarity about your life, your purpose and yourself.

Meditation /Drum Circle - Dates coming soon!

  • Meditation: 12 noon to 2:00pm
  • Drum Circle: 2:00-3:00pm 
  • Everyone is welcome. Feel free to come to both events or just come to one. Call to inquire or just show up on that day! Namaste....


Yoga Philosophy Study Group

  • Offered the first Monday of every month. With the guidance of Bhavajananda (Gary Gross), we will explore the deeper aspects of the science of yoga. 
  • Open to all!
  • Call 419-885-1055 for more information