Meditation in Toledo


Meditation Sessions: Private or Semi-Private

  • Fee: $55.00 per session
    Day: Offered six days of the week
    Sessions: Three one hour sessions are recommended
  • Learn how to meditate
  • Learn to create a successful practice

Sitting meditation and mindful meditation are taught

Music, Mantra, & Meditation

  • Date: Monday nights (on-going) meditation in Toledo
  • Time: 7:00-8:00pm
  • Fee: $10 per class or included in the student class series
  • Instructor: Bhavajananda (Gary L. Gross)
  • This program is for the beginner student and experienced students as well!

What is Music, Mantra, & Meditation about?

  • In this course we will explore the power of sound (music) and breathing techniques to prepare the mind/body for a sitting meditation practice
  • Concentration and meditation techniques will be taught.
  • The student will learn the Art of Mindfulness, which is the practice of learning to live in present time.
  • Emphasis will be placed on a personal home practice because meditation is only mastered through practice.
  • Successful meditation transforms life, bringing peace, harmony, bliss (true happiness) and contentment into every aspect of one’s existence and interaction with others.
  • Mantra is a Sanskrit word which has many shades of meaning such as instrument of the mind, divine language, or interpretation of the human spiritual physiology. 
  • Mantra can help you deal with material concerns and the necessities of life. Mantra practice can help you gain clarity about your life, your purpose and yourself. meditation in Toledo

Meditation /Drum Circle - Dates coming soon!

  • Meditation mantra music in Toledo : 12 noon to 2:00pm
  • Drum Circle: 2:00-3:00pm 
  • Everyone is welcome. Feel free to come to both events or just come to one. Call to inquire or just show up on that day! Namaste....

Yoga Philosophy Study Group

  • Offered the first Monday of every month. With the guidance of Bhavajananda (Gary Gross), we will explore the deeper aspects of the science of yoga. 
  • Open to all!
  • Call 419-885-1055 for more information