CALL OR EMAIL TO REGISTER FOR ANY CLASS OR EVENT AT THE STUDIO

419-885-1055

  • Home
  • About Us
  • Schedule and Fees
  • Contact
  • Announcements and Events
  • Class Descriptions
  • Prenatal Yoga
  • Meditation
  • Body Work
  • FAQs
  • Photo Gallery
    • Home
    • About Us
    • Schedule and Fees
    • Contact
    • Announcements and Events
    • Class Descriptions
    • Prenatal Yoga
    • Meditation
    • Body Work
    • FAQs
    • Photo Gallery

419-885-1055

  • Home
  • About Us
  • Schedule and Fees
  • Contact
  • Announcements and Events
  • Class Descriptions
  • Prenatal Yoga
  • Meditation
  • Body Work
  • FAQs
  • Photo Gallery

Lotus Yoga Center

Lotus Yoga CenterLotus Yoga CenterLotus Yoga Center

Prenatal Yoga

Class Details

Class Details

Class Details

  • When: 
  • Fee: $50 for 4 classes
  • Time: 
  • Location: Lotus Yoga Center, LLC
  • To register call: 419-206-9055
  • Instructor: Michele Baran-Gross

Class Details

Class Details

image267

Pregnancy is a transitional time for women; when many physical and emotional changes are taking place. Incorporating Prenatal Yoga into your daily life will teach you to honor these changes in yourself and your body as you connect to your baby throughout these nine months.

Class Details

image268

Among the many benefits are: 

  • helping to improve sleep patterns
  • decreased lower back pain
  • decreased nausea
  • relief from headaches
  • reduced shortness of breath
  • increased strength
  • increased endurance
  • flexibility of muscles needed for child-birth 

image269

The classes are held in a peaceful, positive, and calm environment in order to practice the art of yoga for pregnancy. The practice is taught in a way that leads one to listen and honor the body’s innate intelligence so that the experience of yoga will go with you into your life.


image270

*We have private lessons available too.

*Cost for a one-hour private is $55.

*Give us a call for more information.

image271

*Before enrolling in a Prenatal Yoga program, consult with your heath care professional.*

Prenatal Yoga

Prenatal Yoga

Prenatal Yoga

image272

Copyright © 2018 Lotus Yoga Toledo - All Rights Reserved.

3307 N. Holland Sylvania Road, Toledo, Ohio 43615